The Benefits of Apples

A symbol of vitality and health, in addition to being delicious, fruit from the apple tree seems to have numerous benefits.

"An apple a day keeps the doctor away." This old adage has aroused much curiosity in the scientific community1; indeed, several publications have demonstrated the benefits of certain components of the apple. The fields of research looked at lowering the risk of cancer, heart disease, asthma and type 2 diabetes.

What do apples contain?

Apples contain a wide variety of polyphenols, phytonutrients recognized for their antioxidant properties.

Our apple juices are excellent sources of vitamin C, among other things. In addition to acting as an antioxidant in the body, this vitamin contributes to the maintenance of healthy teeth and bones.

Above all, remember that a healthy diet rich in a variety of vegetables and fruit may help reduce the risk of some types of cancer.

These are all good reasons why, for many years, Lassonde has been using processes that never alter the benefits and nutritional value of its carefully selected fruit. It all adds up to provide you with superior-tasting apple juices.

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